Irish Nutrition and Dietetic Institute
Professional body for Irish dietitians, useful for finding qualified advice.
FreeIrish
Information on fuelling for training and race day. This is general information, not medical advice. If you have a health condition or take medication, talk to a doctor or dietitian first.
Professional body for Irish dietitians, useful for finding qualified advice.
Carbohydrate sports fuel for energy, hydration and recovery.
Fuel and electrolyte products with hydration guidance for endurance athletes.
Downloadable guides from the Sport Ireland Institute nutrition team.
Races near you, every Thursday.