Athletics Ireland Fit4Life
Adult beginner running programme delivered through Irish clubs.
PaidIrish
Plans for everything from your first 5k to a marathon or ultra. Choose a plan that fits your week as it really is, and adjust as you go. Check with a coach or doctor if you have a health concern.
Adult beginner running programme delivered through Irish clubs.
Free nine-week beginner plan and app taking you to running 5k.
App with personalised running training plans.
Races near you, every Thursday.